WIC
WIC provides health education, nutrition education and breastfeeding support, as well as healthy foods and formula for your family. Contact us to find out more!
WIC is for:
- Pregnant women
- Non-breastfeeding moms (up to 6 months after delivery)
- Breastfeeding moms (up to 12 months after delivery
- Babies
- Children under the age of 5
Feed Your Family Well
The WIC Program can help your family start strong and stay that way. We can give you information on how to keep your family healthy, and we will give you checks to buy healthy foods for free.
- Milk, eggs;
- Cereal, juice;
- Whole grain breads, rice, tortillas or oatmeal;
- Fresh or frozen fruits;
- Fresh or frozen vegetables;
- Peanut butter or beans; and
- Infant formula and baby foods.
Tools and Resources for Families
Wichealth.org is your resource for nutrition education online! It only takes a minute to create an account and you will only need your WIC family ID number. If you do not know your ID number you Local Agency can provide this number to you.
Need help creating an account? Check out this video to help walk you through the process:
- English- https://vimeo.com/236439607/e772774c78
- Spanish- https://vimeo.com/424361363/676d7e2538
Looking for meal ideas and recipes? Check these out:
MyPlate Kitchen
Cultural Cuisine – recipes from around the world
Healthy, Thrifty Holiday Menus
SNAP Recipes – short list of ingredients and easy to make
Spend Smart. Eat Smart.
Dried Beans Recipe
WIC—Healthy Foods Make Healthy Kids!
Income Guidelines
Effective July 2021–June 2022
| Family Size | 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Gross Annual Income | $23,828 | $32,227 | $40,626 | $49,025 | $57,424 | $65,823 | $74,222 | |
| Gross Monthly Income | $1,986 | $2,686 | $3,386 | $4,086 | $4,786 | $5,486 | $6,186 | |
| Gross Weekly Income | $459 | $620 | $782 | $943 | $1,105 | $1,266 | $1,428 | |
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**For each additional family member, add: $8,399 for annual income, $700 for monthly income, or $162 for weekly income.
If you are on Medicaid (Title XIX) insurance, you automatically qualify for the WIC program!
If you would like to be contacted with more information, or to get signed up, fill out our contact form.
Apply for WIC today
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1117 Benton Ave E
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213 W Jackson Street
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307 W Ashland
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2003 N Lincoln Street
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